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Intermediate
Kids

Mindful Kids Workshop

Kuhoo R Gupta Kuhoo R Gupta
Overview
Curriculum
  • 6 Sections
  • 26 Lessons
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Day 1
6 Lessons
  1. Kuhoo Gupta Profile
  2. Introduction - Only For Parents
  3. Welcome Kids
  4. Introduction For Kids
  5. Wow I Have This (Exercise) - Vol Up
  6. Mirror My Friend (Exercise) - Vol Up
Day 2
3 Lessons
  1. Zibu Symbol of Gratitude
  2. Breathing Exercise - Vol Up
  3. Thank You Food (Exercise) - Vol Up
Day 3
2 Lessons
  1. Day 3 - Walky Talky (Exercise) - Vol Up
  2. Dooda Dooda Doodle (Exercise) - Vol Up
Day 4
4 Lessons
  1. Mind Magic Story (Exercise) reuploaded
  2. Practice Mind Magic Exercise
  3. Tip Tap Tap (Exercise) - Vol Up
  4. Tapping Points
Day 5
9 Lessons
  1. Parents Only - Magic or Switch Words Explanation
  2. Magic Words (Exercise) - Vol Up
  3. Chakras for Kids
  4. Chakra - Rainbow In Me
  5. Chakra Exercise 1
  6. Chakra Drawing Samples
  7. Chakra Coloring Page
  8. Chakra Exercise 2
  9. Chakra Cards Sample
Day 6
2 Lessons
  1. Conclusion
  2. Certificate Prerequisite New

A 6-day mindfulness workshop for children, with simple daily practices to help kids stay calm, focused and happy. 6 days, 26 lessons.

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