#SoulfulSaturdays is an attempt to put out weekly, simple to consume knowledge bits, help people understand the concepts of holistic living, spirituality, healing, meditation & the likes & share my experiences with the world. This is week 1 and let us understand what is a CHAKRA.
This post is a part of #SoulfulSaturdays series that I am doing on my facebook page & group. I would be delighted if you join me on my page or group & participate in the discussions on this beautiful topic. You can also subscribe to this blog & be the first one to receive the updates!
#ChakraBalancing #HolisticLiving #EnergyHealing
Chakra balancing is a popular jargon these days as far as alternative therapies are concerned. But what do we actually mean by Chakra Balancing? What is a Chakra basically? How many Chakras are there? What are the functions of each of the Chakras? Why is Chakra Balancing important for our overall health? What are the various modalities of Chakra Balancing? For example, color therapy, meditation, yoga, sound therapy, art therapy, crystal therapy, Reiki, Pranic healing and more!
Let us understand all this step by step every week. Are you guys with me?
For this week, let us understand “WHAT IS A CHAKRA“
Chakra is used to denote the energy centers in the spinal region of our body. Each chakra is associated with multiple physiological functions, an aspect of consciousness, a certain color, a mantra and other distinguishing characteristics. They are considered to be the loci of life-energy (known as prana, shakti or chi), which also flow through them along pathways called nadis. The main function of the chakras is to draw in the prana by spinning around their own axes and hold it in their respective sphere to maintain and balance the spiritual, mental, emotional and physical wellbeing of the mind and body. Chakras are located throughout our body along the spine and hence they correlate to specific body ailment and physical dysfunctions. Each energy center also houses our mental and emotional strengths. There are seven chakras in our bodies in which energy flows through. Blocked energy in any of the chakras can often lead to illness(mental, emotional, physical), so it is important to understand what each chakra represents and what we can do to keep this energy flowing freely.
I will be talking in detail about all the 7 chakras in the coming weeks.
Week 2 – All About Root Chakra
Week 3 – All About Sacral Chakra
Week 4 – All About Solar Plexus Chakra
Week 5 – All About Heart Chakra
Week 6 – All About Throat Chakra
Week 7 – All About Third Eye Chakra
Week 8 – All About Crown Chakra
If you have any questions about the topic for today, please drop in the comments below & I will try to answer them to the best of my capabilities 🙂
Drop me a message via contact form HERE or email me at thekjunction[at]gmail[dot]com if you want a consultation session (skype or phone) on chakra balancing, healing or meditation.
See you next week!
Love, Light, Peace
This post first appeared on this group – “Our Earth & Us – Striking The Right Balance“. I am gaining some good karma by sharing my knowledge & experiences with this group members.